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Current Status (updated 4/7/25)
Went out for my usual weekend 10 mile run and decided to add a few extra miles to complete a half marathon. I hadn’t planned to do a longer run. But the weather was nice, the body felt good, there were no issues with having to take restroom breaks, so I just kept going. I was in the 17th hour of my intermittent fasting for that day, but the energy levels were high and never dropped. I wasn’t even that hungry when I got home. IDK. Once the body has adapted to run on an alternate fuel source other than glycogen, there is never a dearth of energy.
I worked around some soccer players on the field to create a little artistic expression.
[***https://www.strava.com/activities/14102689290/flyover***](attachment:2fed0e76-7c29-4163-a444-14238f675ae6:20250406-Strave-HalfMarathon.mp4)
***https://www.strava.com/activities/14102689290/flyover***
I like the “Master Brayton” part.
I like the “Master Brayton” part.
jesus-christ-brayton-you-would-wouldn't-you.mp4
